Good nutrition can both make you feel and perform better, but it's important that you eat based on your lifestyle. That's the advice of dietitian Emma Lindblom, who lectures on sports nutrition and health. On a daily basis, she helps both exercisers and elite athletes eat right in relation to training and competition.
The wait is over! It's been three years but this August it's finally time to welcome cyclists and runners back to the Vasaloppet Arena and Vasaloppet's Summer Week. Now there are only three months until the first Summer Week participants start in Sälen and finish their races under the new finish line portal in Mora. We may expect a proper party atmosphere with live bands, food trucks, trade fair and "after bike" and "after run" in Tingshusparken in Mora. Celebrations of Vasaloppet's 100th year continue!
After each event in the Vasaloppet Arena, Upplevelseinstitutet, an independent experience analysis company, conducts a comprehensive participant survey for Vasaloppet. This year, Vasaloppet's Winter Week could finally be held more or less like a normal year again, which participants described with words like "wonderful" and "long-awaited". Vasaloppet's Winter Week 2022 consistently received very strong ratings in the survey. For those who want to participate next year, there are start places still available in, for example, Vasaloppet on March 5, 2023.
These past two years, the Vasaloppet family of running races has expanded with two exciting new additions: Trailvasan 10 and Trailvasan 30. Due to the pandemic, neither race has been held in the Vasaloppet Arena up until now, but it will finally happen this August!
To complete Vasaloppstrippeln, and to get the coveted t-shirt, you need to ski, cycle and run 90, 45 or 30 kilometres in forefathers' tracks during one and the same year. If you skied one of our races in 2020, in 2021 or this past winter, you can complete Vasaloppstrippeln this summer (a special rule due to the pandemic). If you're setting your sights on next year, you can register for the complete Vasaloppstrippeln 2023. At present there are still places left in the 99th Vasaloppet 2023; welcome!
Registration for Vasaloppet's Winter Week 2023 opened on Sunday, March 27 at 09.00. Skiing interest is at its peak in Sweden right now, so our advice is to secure a place early!
Are you registered for Ultravasan 90 or Ultravasan 45? Or are you considering signing up? Long distances can feel a bit scary but our official Vasaloppet coach Johnny Hällneby doesn't think there's anything to be afraid of.
No matter if you're a more experienced cyclist or just getting started, and regardless of the goal you're setting for your race, previous Cykelvasan 90 winner Emil Lindgren has the tips to get you there!
No matter if you're a more experienced cyclist or just getting started, and regardless of the goal you're setting for your race, previous Cykelvasan 90 winner Emil Lindgren has the tips to get you there!
Registration for the 99th Vasaloppet and the other races in Vasaloppet's Winter Week 2023 opens on Sunday, March 27, 2022 at 09.00 on vasaloppet.se. Vasaloppet's Winter Week 2022 will go down in history as the return of participants and spectators to the Vasaloppet Arena after the pandemic. But it will also be remembered as a week with sunshine for every single race, except (the night race) Nattvasan! The Vasaloppet organization is looking forward to continuing the anniversary year with Vasaloppet's Summer Week in August, held again on location for the first time since 2019. Here, Vasaloppet's CEO Johan Eriksson will share some thoughts on the past and future.
