We use seeding to get good rhythm and security in the race, so that everyone can compete with fellow participants who match their abilities. When participants start in a group where they fit in, the tempo is smoother and there is less overtaking, which reduces the risk of accidents.
Seeding in Tjejvasan
In Tjejvasan you can seed yourself into groups 1B and 2 for the competition class and groups 3 and 4 for the leisure class. Seeding is based on your earlier performance in our ski races (see chart below) or on results from other seeding based races. If you do not seed yourself you will be assigned a start group based on your registration date.
How it works
Participants who have results from our ski races from the past two years are automatically seeded into the correct start group.
If you want to seed from other races you must send in your results. Send in your seeding in an email stating your Vasa ID, name, time, and which race you went, to info@vasaloppet.se.
If you send your results to us two weeks before the race, we can guarantee that you will be seeded. After that we cannot guarantee that we will have time. You should therefore check if you have been seeded before arriving for the race. If you have not, you can bring the results list from the race you want to seed from and do it on site at our race offices.
Results are valid for two years.
Seeding based races
Seeding based races are Tjejvasan, Vasaloppet 30, Öppet Spår Monday 30, Vasaloppet, Öppet Spår Monday 45, and Vasaloppet 45, as well as races that meet certain criteria.
Criteria for seeding based races for Tjejvasan:
- The race should be sanctioned by the Swedish Ski Association
- The race should be at least 15 kilometres long
- The race must be in classic technique.
Below you’ll find a number of upcoming races to choose from. A complete list of all races in Sweden can be found in our calendar. Choose Seeding based race and Ski races.
Results from Tjejvasan are seeding based for Vasaloppet.
Seeding chart
Seeding chart from our ski races 2023 and 2024. Note that all times are maximum times.
Race | Group 1B | Group 2 | Group 3 | Group 4 |
Vasaloppet 2023 | 7.30 | 8.30 | 8.45 | 13.00 |
Vasaloppet 2024 | 8.00 | 9.00 | 9.30 | 13.30 |
Öppet Spår Sunday and Monday 2023 | 7.00 | 7.20 | 8.45 | 13.00 |
Öppet Spår Sunday and Monday 90 2024 | 7.30 | 8.00 | 9.00 | 13.00 |
Vasaloppet 45 2023 | 3.00 | 3.20 | 4.00 | 8.00 |
Vasaloppet 45 and Öppet Spår Monday 45 2024 | 3.00 | 3.20 | 4.00 | 12.30 |
Tjejvasan and Vasaloppet 30 2023 | 1.58 | 2.15 | 2.50 | 3.05 |
Tjejvasan, Vasaloppet 30 and Öppet Spår Monday 30 2024 | 1.58 | 2.15 | 2.55 | 3.10 |
Competition class
Participants in competition class must be members of a Swedish ski club registered with the Swedish Ski Association. International participants do not need to be members of any club; they automatically represent their country.
Elite group
To start in the elite group, you need a valid FIS code for the current season. In addition, one of the following criteria must be met:
- 150 FIS points or lower
- placing 1-5 in Tjejvasan the previous year
- placing 1-3 in the overall standings of the Swedish long distance cup for the current season
- placing 1-5 in the overall Ski Classics standings
The race management reserves the right to assess seeding criteria for established long-distance skiers participating in Ski Classics who haven’t achieved FIS points, as well as other national team skiers (junior and senior) in winter sports that include cross-country skiing.
Own track
To start in your own track in the elite group, you must have placed 1-3 in the previous year’s Tjejvasan. Other tracks are filled with participants with the lowest FIS points in ascending order, as well as skiers with merits from Ski Classics or the Swedish long distance cup. The race management reserves the right to include ”wild cards.”
Group 1A
To start in group 1A, you need a valid FIS code for the current season and 150 FIS points or higher.
Group 1B and 2
To seed into group 1B and 2 maximum times from seeding races are required according to the chart. For times from our ski races, see chart under Seeding chart.
Group | Maximum time | 15 km | 20 km |
1B | 4 min/km | 1.00 | 1.20 |
2 | 4.5 min/km | 1.08 | 1.30 |
For example: If you finish a 15 kilometre seeding based race in 68 minutes (1.08) your time would be 4.5 min/km. You could use that time to seed into start group 2.
Leisure class
Groups 3–17 are for the leisure class. To be seeded into groups 3 and 4 maximum times from seeding races are required according to the chart. For times from our ski races, see chart under Seeding chart.
Group | Maximum time | 15 km | 20 km |
3 | 5.50 min/km | 1.23 | 1.50 |
4 | 6 min/km | 1.30 | 2.00 |